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Stretch and Grow

The Stretch-n-Grow curriculum is structured around a 45 minute lesson which includes warm up (to a stretch n Grow warm up story) simple aerobics (to some really fun music) stretches, cool down and activities which are all designed to help the development of your child. We also include a short discussion on a different health/fitness related topic each week and we give the children a related handout, to take home, colour in and talk to you about!

Stretch-n-Grow teaches children that exercise is fun, but more than that, it is a complete health programme, which is aimed at encouraging the habits of a lifetime.

Pirge Liddy
Manager
086 3519201

We look forward to Stretching-n-Growing with your child!